Additional Services

PRivate sessions

Train with 4-6 training partners in a semi-private setting that combines personalized coaching with partners in a group. Small group training gives you more individualized attention than a regular class at a discounted hourly rate. It's ideal for friends who want to train together or anyone who wants a more focused training environment.

Available as an add-on to your membership or as standalone hourly sessions.

Small group training

Get personalized attention and accelerated progress with private training sessions. Whether you're preparing for competition, working on specific techniques, or prefer individualized instruction, private coaching gives you dedicated time with a coach who can tailor your sessions to your goals and skill level.

Available as an add-on to your membership or as standalone hourly sessions.

Nutrition coaching

Your training is only as good as your fuel. Our certified nutrition coach can help you dial in your eating to support your performance, recovery, and goals—whether that's cutting weight for competition, building strength, or simply feeling better day-to-day. Proper nutrition helps you build sustainable habits that support your training and lifestyle.

Available to all members and non-members.

 

Location:

188 10th St
Brooklyn, NY

come try a free week!